Deialaura's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
80.5 kg Lost so far: 2.1 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
768 kcal Fat: 29.90g | Prot: 33.38g | Carbs: 94.68g.   Breakfast: Carne de Vaca Assada, Spoleto Calabresa, Cenouras (Congelado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce. more...
Losing 14.7 kg a Week

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Deialaura's Weight History


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