Olivierplus's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

1548 kcal

Fat: 101.57g | Prot: 57.49g | Carbs: 98.45g. Lunch: Merguez, Chips, Danone Yaourt Nature Velouté, Saucisse de Porc Fraîche. Dinner: Salade Composée, Carrefour Pain aux Céréales, Yoplait Panier de Yoplait. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Jul 17

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Olivierplus's Weight History