Weigh In record (no journal entry) for 08 July 2017
|
58.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 26.99g | Prot: 84.03g | Carbs: 118.45g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Elephant Infusion Pomme Cannelle, Maître Prunille Pruneaux d'agen. Lunch: Auchan Blanc de Dinde Cuit au Four, Biscotte, Boursin Ail et Fines Herbes, Oignons, Tomates, Amora Cornichons Croq'doux, Concombre (Pelé), Maïs, Salade Verte, Taillefine Yaourt aux Fruits 0% Cerise, Pêches. Dinner: Abricots, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Carrefour Chocolat Noir 60%, Amandes, Abricots. more...
|
|
1618 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatinha7's Weight History
|