Weigh In record (no journal entry) for 08 July 2017
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.39g | Prot: 57.52g | Carbs: 10.18g.
Breakfast: Activia Zero Grassi Naturale, Caffè (Espresso). Lunch: Braciole di Maiale (Lonza Superiore, Disossato, solo Parte Magra), Conad Misto Funghi. Snacks/Other: Pepsi Pepsi Light. more...
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Losing 0.9 kg a Week
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giurus14's Weight History
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