champion Nina's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
67 kg Lost so far: 12 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1057 kcal Fat: 28.51g | Prot: 36.89g | Carbs: 161.64g.   Breakfast: Raspberries, Alpen Muesli, Butter, Blueberries, Warburtons Crumpet, Cravendale Semi Skimmed Milk. Lunch: Tesco Spinach & Ricotta Tortelloni, Sainsbury's Spinach & Ricotta Tortelloni. more...
Gaining 0.4 kg a Week

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champion Nina's Weight History


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