Weigh In record (no journal entry) for 08 July 2017
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79 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.80g | Prot: 39.61g | Carbs: 170.30g.
Breakfast: Nutella Nutella, Doğal Peynir, Zeytin, Beyaz Ekmek, Menemen. Dinner: Karpuz, Beyaz Ekmek, Taze Fasulye, Yayla Çorbası. Snacks/Other: Dondurma, Kuru Kayısı. more...
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steady weight
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gonca8218's Weight History
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