nature7999's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
74.9 kg Lost so far: 6.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
793 kcal Fat: 23.39g | Prot: 34.81g | Carbs: 110.83g.   Breakfast: 단무지무침, 대림선 김밥용 김, 밥, 배추김치. Lunch: 소갈비살. Dinner: 오뚜기 잔치국수, 콩국물. Snacks/Other: 복숭아. more...
1817 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nature7999's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.