Weigh In record (no journal entry) for 08 July 2017
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 94.93g | Prot: 91.06g | Carbs: 274.61g.
Breakfast: Nasi Putih, Cap Cay Kuah, Sari Roti Roti Gandum, Skippy Peanut Butter, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Sari Roti Roti Gandum, Apel Merah Lezat, Mayora Teh Pucuk Harum, Pisang, Dada Ayam Rebus (Kulit tidak Dimakan), Skippy Peanut Butter, Nasi Putih. Dinner: Telur Rebus, Sari Roti Roti Gandum, Ultra Milk Susu UHT Full Cream (250ml), Skippy Peanut Butter, Nestle Bear Brand Milk. more...
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Gaining 0.4 kg a Week
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Kiki Lazuardi's Weight History
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