luanaribeiro_9's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

46 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

853 kcal

Fat: 27.87g | Prot: 52.98g | Carbs: 93.61g. Lunch: Peito de Frango (Pele Não Consumida), Legumes Cozidos, Picles de Pepino Azedo. Dinner: Sopa de Agnoline, Sushi Filadélfia. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...

1620 kcal

Exercise: Shopping - 20 minutes, Housework - 1 hour, Sitting - 18 hours, Cozinhar - 1 hour, Sleeping - 3 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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luanaribeiro_9's Journal, 07 Jul 17

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