Weigh In record (no journal entry) for 19 March 2012
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92.5 kg
Lost so far: 3.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 50.95g | Prot: 67.04g | Carbs: 32.86g.
Breakfast: atkins peanut butter fudge. Dinner: bacon, sunflower seed, tomato, iceberg lettuce, ruby tuesday broccoli, ruby tuesday petite sirloin. more...
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Losing 0.9 kg a Week
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jsmitherman's Weight History
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