Olivierplus's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

1548 kcal

Fat: 103.81g | Prot: 52.37g | Carbs: 101.72g. Lunch: Pommes de Terre Sautées, Danone Yaourt Nature Velouté. Dinner: Merguez, Melon, Saucisse de Porc Fraîche, Chips. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jul 17

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Olivierplus's Weight History