Weigh In record (no journal entry) for 07 July 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 48.46g | Prot: 37.91g | Carbs: 15.41g.
Breakfast: Gloria Mantequilla, Queso Parmesano Rallado Seco, Queso Crema, Carne de Cerdo, Chayote. Lunch: Zumo de Limón, Zucchini, Acelga, Espinacas, Filete de Pescado al Horno o la Parrilla, Gloria Mantequilla. Dinner: Suadero, Limón, Salsa, Practi Rico Carne al Pastor, Chorizo. Snacks/Other: Nestlé Larín sin Azúcar, Crema de Leche, D'Gari Gelatina Light. more...
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Losing 0.4 kg a Week
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