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Athela
Journal
07 Jul 17
Athela's Journal, 07 Jul 17
Athela's Profile
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22.9%
58.7 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
811 kcal
Fat: 24.79g | Prot: 29.93g | Carbs: 116.01g.
Breakfast:
Santa Rosa Queso Fresco Light, Hallulla, Soprole Mantequilla con Mix.
Lunch:
Carozzi Vivo Fruta Pouch, Espaguetis con Salsa de Tomate y Albóndigas.
more...
1707 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Athela's Weight History
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