Weigh In record (no journal entry) for 07 July 2017
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70 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.09g | Prot: 84.29g | Carbs: 97.75g.
Lunch: Pez Espada, Aceite de Oliva Extra Virgen, Melón, Crema de Calabacín. Snacks/Other: MyProtein BCAA, Ultimate Stack Creatina, Aceite de Oliva Extra Virgen, Tranchettes Queso Lonchas, Hamburguesa de Buey, Hacendado Arroz Redondo. more...
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Losing 0.5 kg a Week
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jairopeinado seligrat's Weight History
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