helene11111's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

55.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

1439 kcal

Fat: 67.00g | Prot: 50.35g | Carbs: 151.59g. Breakfast: Oeuf, Quaker Flocons d'avoine (40g), Camembert, Nutella Nutella, Monoprix Beurre Doux, Baguette. Lunch: Picard Mezze. more...

1452 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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helene11111's Journal, 07 Jul 17

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helene11111's Weight History