Weigh In record (no journal entry) for 07 July 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 166.75g | Prot: 52.05g | Carbs: 296.02g.
Breakfast: Balisto Miel et Amandes, Sucre, Yoplait Petit Suisse, Brossard Savane Barr'. Lunch: Nestlé Le Viennois Café, Baguette, Coca-Cola Coca-Cola, Oeuf, Melon. Dinner: Crème Chantilly, La Laitière Glace Vanille, Coca-Cola Coca-Cola, Super U Salade de Riz au Thon, Lay's Chips à l'ancienne, Viande de Dinde, Melon. Snacks/Other: LU Mikado Chocolat au Lait, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1561 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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