Weigh In record (no journal entry) for 07 July 2017
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 46.87g | Prot: 57.43g | Carbs: 166.76g.
Breakfast: Edulcorantes (Sacarina), Café Espresso, Hacendado Tomate Rallado, Hacendado Barra de Pan, Picotas, Azúcar, Hacendado Leche Desnatada, Café Espresso. Lunch: Azúcar, DIA Chocolate con Leche, DIA Jamón Serrano, Buitoni Masa de Hojaldre. Dinner: Picotas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.7 kg a Week
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