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hace 2 dias empeze a hacer ejercicio apenas en una eliptica ;) veremos resultados pronto :D
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104.5 kg
Lost so far: 24 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 7.24g | Prot: 32.59g | Carbs: 95.68g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Leche de Almendras, Manzana Roja, Plátano. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Cos o Lechuga Romana, Dolores Atún en Agua, Zanahoria. Snacks/Other: Clamato Clamato. more...
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3332 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Sitting - 10 hours, Cardio - 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Yali Arvizu's Weight History
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