Weigh In record (no journal entry) for 07 July 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 17.06g | Prot: 19.43g | Carbs: 52.86g.
Breakfast: Ореол Сыр Адыгейский с Курагой и Изюмом, Мёд, Каждый День Черная Смородина Замороженная, Первый Вкус Молоко 2,5%, Русский продукт Геркулес Традиционный. more...
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Gaining 3.0 kg a Week
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Nastevich's Weight History
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