Weigh In record (no journal entry) for 07 July 2017
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50.6 kg
Lost so far: 12.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 10.27g | Prot: 11.70g | Carbs: 60.93g.
Breakfast: ABC White Coffee. Lunch: Nasi Goreng Ayam. more...
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Losing 1.4 kg a Week
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ermala59's Weight History
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