Weigh In record (no journal entry) for 06 July 2017
|
76.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 63.43g | Prot: 83.38g | Carbs: 66.71g.
Breakfast: Marilan Biscoito Amanteigado, Sadia Hambúrguer de Frango, Ipanema Queijo Branco Light, Ovo. Lunch: Brócolis, Carne de Vaca Moída. Dinner: Ovo, Carne de Vaca Moída, Sadia Queijo Mussarela (40g), Tio João Arroz Integral Cozido. Snacks/Other: Guaracamp Xarope de Guaraná Concentrado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliet Marie's Weight History
|