Weigh In record (no journal entry) for 06 July 2017
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52 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 88.73g | Prot: 90.94g | Carbs: 147.28g.
Breakfast: Zoet Kaneelbroodje. Lunch: Lidl Blauwe Bessen Diepvries, Galia Meloen, Nectarines, Fast Research Extreme Whey. Dinner: Galia Meloen, Cherrytomaten, Kippenvleugel, Barbecueworst. Snacks/Other: Chocoladecake, C1000 Stokbrood met Kruidenboter, Jimmy's Popcorn Zout, Lay's Cheese Onion. more...
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1608 kcal
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Exercise:
Cooking - 1 hour, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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carolinosvdv's Weight History
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