Olivierplus's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

2231 kcal

Fat: 99.58g | Prot: 73.80g | Carbs: 266.40g. Breakfast: Gaufre. Lunch: Danone Yaourt Nature Velouté, Pommes de Terre Sautées. Dinner: Cornet de Glace, McDonald's 280 Original, McDonald's Frites (Moyenne). Snacks/Other: Pain au Lait, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Jul 17

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Olivierplus's Weight History