Geisa Mendes's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
77.8 kg Lost so far: 0.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
809 kcal Fat: 23.08g | Prot: 84.07g | Carbs: 61.77g.   Breakfast: Açúcar, Natural da Vaca Queijo Coalho, Betânia Requeijão Cremoso, Limiar Pão de Forma Tradicional, Café. Lunch: Carne do Peito de Frango (Frito, Cozido), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Parboilizado Polido, Quiabo Cozido. more...
Gaining 1.8 kg a Week

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Geisa Mendes's Weight History


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