rosax3's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

77 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

2247 kcal

Fat: 98.20g | Prot: 43.40g | Carbs: 303.10g. Lunch: Carl's Jr. Natural-Cut French Fries (Small), Coca-Cola Coca-Cola, Carl's Jr. Famous Star With Cheese. Dinner: Coca-Cola Coca-Cola, Ruffles Queso, Bimbo Mantecadas. Snacks/Other: Holanda Nieve de Limón. more...

1889 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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rosax3's Journal, 06 Jul 17

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rosax3's Weight History