Weigh In record (no journal entry) for 06 July 2017
|
89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 131.60g | Prot: 146.63g | Carbs: 32.77g.
Breakfast: Jajko Gotowane, Ser Gouda, Pieczony Schab Wieprzowy. Lunch: Monini Olej z Pestek Winogron, Mięso z Piersi Kurczak, Ryż Brązowy (Długoziarnisty, Gotowany). Dinner: Boczek Wędzony, Jajecznica, Szpinak. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|