helene11111's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
55.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
927 kcal Fat: 35.51g | Prot: 40.72g | Carbs: 108.12g.   Breakfast: Auchan Viande des Grisons, Pêches, Les Croisés Mini Beurre, Carrefour Bio Pain de Mie. Lunch: Monoprix Beurre Doux, Président Emmental Cœur de Meule, Monique Ranou Jambon Blanc, Carrefour Demi-Baguettes Précuites. Dinner: Courgette, Oeuf, Quaker Flocons d'avoine (40g). more...
1535 kcal Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helene11111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.