Weigh In record (no journal entry) for 05 July 2017
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99.7 kg
Lost so far: 7.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 35.16g | Prot: 59.13g | Carbs: 49.37g.
Breakfast: Huevo Cocido, Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina), Los Volcanes Queso Oaxaca, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Immunotec Immunocal. Lunch: Ensalada de Nopales, Nutrisa Pepitas con Sal, Requesón, Doña Tota Gordita de Maiz. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina), Bachoco Medallones Pechuga de Pollo, Mayonesa, Marketside Filete de Mojarra. more...
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Losing 8.9 kg a Week
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Eduardo Casillas's Weight History
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