Weigh In record (no journal entry) for 05 July 2017
|
65.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 152.06g | Prot: 101.45g | Carbs: 66.38g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café Colado, Sal Marina, Bicarbonato de Sodio, Café Colado, Sucaryl Sucralosa, Villavicencio Agua Mineral sin Gas. Lunch: SanCor Manteca Clásica, Almendras, Finlandia Queso Procesado Clásico, Tomates, Queso Roquefort, Aceite de Oliva, Palta, Milkaut Queso Rallado, Berenjena, Cúrcuma, Jengibre.... (Molido..), La Paulina Queso Cremoso, Sal Marina, Queso Roquefort, Nueces, Palta, Huevo, Chucrut (Sólidos y Líquidos, Enlatados), Queso Roquefort, Tendón Vacuno Beef Tendom, Cabaña Argentina Morcilla al Verdeo Tipo Bombón.. Snacks/Other: Finlandia Queso Procesado Clásico, Nueces. more...
|
|
2035 kcal
|
Exercise:
Driving - 2 hours and 52 minutes, clase pilates - 1 hour, Stretching (yoga) - 23 minutes, podometro - 56 minutes, cocinar comer lavar platos - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 59 minutes, Lev desay vest - 30 minutes, estudiar tomar café - 3 hours, preparar agua y baño - 20 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|