Weigh In record (no journal entry) for 05 July 2017
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 10.97g | Prot: 18.48g | Carbs: 46.34g.
Breakfast: Colanta Quesillo. Lunch: Silk Leche de Almendras sin Azúcar, Alqueria Leche Deslactosada, Tosh Galletas Chocolate y Avellanas. Dinner: Kellogg's Special K, Silk Leche de Almendras sin Azúcar, Colanta Leche en Polvo Descremada, Miller's Avena en Hojuela. more...
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Losing 0.7 kg a Week
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