Weigh In record (no journal entry) for 05 July 2017
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 63.97g | Prot: 88.02g | Carbs: 124.36g.
Breakfast: Cebollas, Lala Leche Entera, Mangos, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Nopales, Svetia Stevia, Huevo. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Nopales, Limonada, Hill Country Fare Queso Asadero, Espinacas. Dinner: La Moderna Letra, Mantequilla, Aguacate, Pechugas de Pollo (o Cocidas), Lechuga. Snacks/Other: FUD Salchicha de Pavo (50g), Lala Yoghurt Natural Light, Mangos, Svetia Stevia. more...
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Gaining 5.6 kg a Week
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Erika Rdz.'s Weight History
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