monicakim23777's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
63.9 kg Lost so far: 2.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
786 kcal Fat: 32.74g | Prot: 105.76g | Carbs: 15.95g.   Breakfast: Ilolay Queso Port Salut Light, Sadia Jamón Cocido, Dia Leche Semi Descremada, Café Espresso. Dinner: Tregar Queso Blanco Light, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
Gaining 0.9 kg a Week

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monicakim23777's Weight History


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