Weigh In record (no journal entry) for 05 July 2017
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 44.28g | Prot: 71.56g | Carbs: 292.62g.
Lunch: Plátano, Alteza Queso Rallado Emmental, Solís Tomate Frito, Gallo Tallarines. Dinner: Hacendado Queso Fresco Desnatado 0%, El Campo Maíz Dulce Cocido, DIA Queso Emmental, Zanahoria, Tomates Rojos, Pepino (Pelado). Snacks/Other: Brüggen Muesli Cereales con Frutas, Bonarea Yogur Natural Azucarado. more...
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Losing 49.7 kg a Week
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