Weigh In record (no journal entry) for 05 July 2017
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65.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 11.27g | Prot: 21.16g | Carbs: 89.00g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Banana Prata, Jaguaribe Leite Desnatado. Dinner: Sopa de Galinha. Snacks/Other: Alpino Alpino, Marilan Bolacha Maizena, Melitta Café com Leite. more...
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Gaining 0.4 kg a Week
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