WhatKatieDid's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

62.2 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2012:

2201 kcal

Fat: 97.32g | Prot: 63.22g | Carbs: 271.09g. Breakfast: Grapefruit (Pink and Red), Semi Skimmed British Milk, Special K. Lunch: Cheddar Cheese, White Sesame Seed Burger Buns. Dinner: Spaghetti Carbonara. Snacks/Other: Yoghurt, Galaxy Cake Bars, Cookie. more...

1777 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 18 Mar 12

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WhatKatieDid's Weight History