Weigh In record (no journal entry) for 04 July 2017
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 7.37g | Prot: 13.93g | Carbs: 34.28g.
Lunch: Huevo Frito, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Roa Arroz Integral. Snacks/Other: Café, Alqueria Leche Deslactosada, Silk Leche de Almendras sin Azúcar. more...
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Gaining 1.4 kg a Week
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