Weigh In record (no journal entry) for 04 July 2017
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1598 kcal
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Fat: 64.30g | Prot: 71.98g | Carbs: 170.91g.
Breakfast: Banaan, Koffie, Lidl Jus D'orange, Aardbeien, Milsani Volle Yoghurt. Lunch: Koffie, Herbalife Shake met Magere Yoghurt. Dinner: Honig Mix Voor Bami Speciaal. Snacks/Other: Lindemulder Indische Cake, Johma Zalm Salade, Aldi Gerookte Droge Worst, Jogging Jonge Kaas 30+ Plakken. more...
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ndijksen's Weight History
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