helene11111's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

55.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

538 kcal

Fat: 25.49g | Prot: 15.53g | Carbs: 68.51g. Breakfast: Abricots. Lunch: Abricots, Carrefour Biscuits Petit Déjeuner. Dinner: Amandes, Olives Vertes, Radis, Chou. more...

1594 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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helene11111's Journal, 04 Jul 17

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helene11111's Weight History