Olivierplus's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
1764 kcal Fat: 92.58g | Prot: 47.88g | Carbs: 184.26g.   Breakfast: La Brioche Dorée Mini Croissant. Lunch: Danone Yaourt Nature Velouté, Carrefour Pain aux Céréales, Carrefour Carottes Râpées. Dinner: Salade Composée, Cornet de Glace, Cake Salé. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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