Weigh In record (no journal entry) for 04 July 2017
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70.2 kg
Lost so far: 3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 25.20g | Prot: 49.20g | Carbs: 104.82g.
Breakfast: Euro Shopper Energy Drink Sugar Free, Atkins Strawberry Ready To Drink. Lunch: Euro Shopper Energy Drink Sugar Free, Katja Drop Haringen. Dinner: Blue Band Koken, Bakken, Braden, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), AH Magere Grillburger, Aardbeien. Snacks/Other: Optimel Chocolade Vla 0%. more...
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Gaining 0.0 kg a Week
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