Weigh In record (no journal entry) for 04 July 2017
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 129.55g | Prot: 50.37g | Carbs: 253.68g.
Breakfast: Oeufs au Lait, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Crêpes Nature, Beurre, Sucre, Coca-Cola Coca-Cola. Dinner: Vin Muscat, Vinaigrette, Carottes, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Melon, Viande de Dinde. Snacks/Other: Kojak Sucettes. more...
|
|
2030 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 56 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|