Weigh In record (no journal entry) for 04 July 2017
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87.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 110.29g | Prot: 163.55g | Carbs: 154.12g.
Breakfast: Graal Tuńczyk z Warzywami Mexicana. Lunch: Groszek Konserwowy, Mięso z Piersi Kurczak. Dinner: Orzechy Nerkowca. Snacks/Other: Jajko, Zupa Botwinka, Biedronka Pierś z Kurczaka Wędzona, Biedronka Wafle Ryżowe Naturalne, Amerigo Śledź w Sosie Pomidorowym. more...
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Losing 7.7 kg a Week
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