Weigh In record (no journal entry) for 03 July 2017
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.13g | Prot: 74.42g | Carbs: 34.02g.
Breakfast: Nestlé Iogurte Natural Integral, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito, Queijo Mozzarella. Lunch: Ovo Mexido, Repolho Verde Cozido, Tomates, Alface de Folha Verde, Carne de Porco do Lombo (Filé). Dinner: Peito de Frango, Tomates, Alface, Vagem Cozida. more...
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Losing 2.8 kg a Week
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 Comments
03 Jul 17 by member: GabiBiagi19
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Obrigada @GabiBiagi19 !!! Estou contente e desejo continuar nessa vida low carb...ainda faltam muitos quilinhos
03 Jul 17 by member: letoliver
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letoliver's Weight History
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