Weigh In record (no journal entry) for 03 July 2017
|
72.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 31.69g | Prot: 75.80g | Carbs: 185.47g.
Breakfast: Kiwi, Ilolay Crem Light, Manieri Tostadas Light, Café con Leche Descremada, Emeth Mermelada de Durazno Light. Lunch: Matarazzo Tallarín, Salsa de Tomate (en Lata), Knorr Sopa Quick Light de Choclo. Dinner: Repollo, Frontón Lentejas, Tomates, Lechuga, Carne. Snacks/Other: Okebon Panal, Café con Leche Descremada, Mate Amargo. more...
|
|
2074 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuelacontrera's Weight History
|