Weigh In record (no journal entry) for 03 July 2017
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88.3 kg
Lost so far: 6.1 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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1890 kcal
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Fat: 71.62g | Prot: 67.91g | Carbs: 255.97g.
Breakfast: Magerquark. Lunch: Gurke (Geschält), Thomy Sonnenblumenöl, Frühlingszwiebeln, Kohlrabi, Corny Free Joghurt. Dinner: Aldi Parmigiano Reggiano, Frühlingszwiebeln, Ei, Barilla Fusilli, Sonnenblumenöl, Bonne Maman Quitten-Gelee Extra, BIO SONNE Fettarme Bio Milch 1,5% Fett. Snacks/Other: Hainich Stachelbeeren Gezuckert. more...
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Gaining 0.8 kg a Week
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philipp144's Weight History
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