Olivierplus's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1596 kcal

Fat: 90.46g | Prot: 45.91g | Carbs: 154.65g. Breakfast: Pain au Lait, Danone Yaourt Nature Velouté. Lunch: Salade Composée. Dinner: Carrefour Pain aux Céréales, Gratin de Courgettes, Cornet de Glace. Snacks/Other: Super U Céréales Chocolatées Fourrées au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Jul 17

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Olivierplus's Weight History