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Animal Hero
Journal
17 Mar 12
Animal Hero's Journal, 17 Mar 12
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Weigh In record (no journal entry) for 17 March 2012
93.4 kg
Lost so far:
14.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2012:
1520 kcal
Fat: 71.64g | Prot: 56.10g | Carbs: 217.57g.
Breakfast:
organic eggs.
Lunch:
Acai juice, Chicken curry wrap.
Dinner:
earth balance, Homemade sweetend iced tea, snap beans, Homemade Stuffed Pepper.
Snacks/Other:
wedding cookies, Cherrybrook dairy free yellow cake mix with vanilla frosting (Double layer).
more...
3061 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Animal Hero's Weight History
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