Weigh In record (no journal entry) for 03 July 2017
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125.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 96.99g | Prot: 121.10g | Carbs: 233.75g.
Breakfast: Персики, Яичница (с Целым Яйцом), Поджаренный Хлеб Французский или Венский, Чай. Lunch: Сахар, Творог 5%, Сметана, Клубника, Чай, Лаваш, Простоквашино Сметана 15%, Фасолевый Суп. Dinner: Плавленный Сыр, Куриный Рулет, Чай, Bounty Bounty, Хлеб Черный, Ром, Плов с Говядиной. more...
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3488 kcal
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Exercise:
Sleeping - 8 hours, Swimming (slow) - 1 minute, Resting - 8 hours and 59 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
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Gaining 0.1 kg a Week
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eruditskan's Weight History
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