Tefa05's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
65.7 kg Lost so far: 0.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1814 kcal Fat: 66.11g | Prot: 69.24g | Carbs: 233.57g.   Breakfast: Mantequilla, Chocolate en Leche, Huevo Revuelto, Galletas Saltinas. Lunch: Coca-Cola Coca-Cola, Plátano Frito, Frijoles Cocidos, Pierna de Pollo, Arroz Blanco. Dinner: Kellogg's Zucaritas, Leche (Leche Entera). Snacks/Other: McDonald's Cono Twist, Masa de Hojaldre, Bon Yurt Zucaritas. more...
1738 kcal Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Tefa05's Weight History


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