Weigh In record (no journal entry) for 17 March 2012
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93.4 kg
Lost so far: 4.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 70.97g | Prot: 99.97g | Carbs: 146.95g.
Breakfast: fried egg, Lactose Free Fat Free Milk, kix cereal. Lunch: blackberries, salsa, chicken breast. Dinner: asparagus, baked beans, hamburger, hotdog. Snacks/Other: hershey bar. more...
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3015 kcal
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Exercise:
Housework - 1 hour, Standing - 2 hours, Sitting - 2 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 18 minutes, Sleeping - 8 hours, Resting - 7 hours and 57 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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grannybbar's Weight History
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